What Is The Digestive System Digestive System Disorders

Digestive System Disorders

Digestive System Disorders can come in many forms and there are a wide range of common, misunderstood Digestive System Disorders. Typically you get discomfort or pain during the process of digestion, preventing parts of the Digestive System from working the way they usually would.

What is the Digestive System?

The Digestive System is a collection of organs whose main purpose is to process the food and drink that you eat into a useable energy source that the body can deliver to the rest of the organs. The food is either processed into nutrients ( for energy) or processed into waste materials that is delivered to your bowels and excreted.

The regular every day use of your Digestive System can cause problems and sometimes things go wrong. This is why sometimes you get Digestive System Disorders and they can come in many forms with various different effects on the body. Find out more on Digestive System Disorders and the common Digestive System Disorders that affect regular people every day.

Common Digestive System Disorders

Digestive System Disorders

Digestive System Disorders

Colorectal Cancer / Bowel Cancer

Colorectal Cancer, which can also be recognized as bowel cancer, is generally a cancer that is caused by uncontrolled cell growth (known as neoplasia) inside the areas of the vermiform, rectum or colon.

Most bowel cancers begin their life as a small growth on the bowel wall. Bowel cancer produces growths that look like mushrooms and are often benign, but some do turn into cancer given time to do so. Colorectal cancer should not be confused with anal cancer, that only affects the anus.

Gastric Cancer / Stomach Cancer

Gastric Cancer, which is more commonly known as stomach cancer. Stomach cancer with is uncontrolled cell growth properties can start out within the stomach but may also spread to various other organs in the body. Some of the vulnerable areas include places such as the esophagus, lungs, lymph nodes, and the liver.

Diarrhea

Diarrhea, which can have many slang terms associated with it since its a very common digestive system disorder, is the passing of watery stools or an increased frequency in bowel movements. This can be caused by a bacterial or viral infection and the frequent loss of fluids through diarrhea can be known to cause dehydration and electrolyte imbalances

Diverticular Illness

This illness happens in little pouches that bulge out in the bowel. It’s a redness or infection in the pouches. Gas in the Bowel You get gas in your colon by swallowing air or in the breakdown process of certain foodstuffs by the bacteria that’s present in the bowel. Everybody has gas. It can be uncomfortable and actually shaming to pass the gas. The average joe produces one to three pints of gas a day and pass gas thru their rectums about fourteen times every day.

Angina

Angina is what many of us get once in a while. Prolonged angina is a digestive disorder called gastroesophageal reflux illness ( GERD ). GERD is due to gut acid that flows from the belly and into the esophagus. Hepatitis This is a soreness of the liver that may end up in liver cell damage. There are 2 sorts of hepatitis acute and persistent and 6 main sorts of the hepatitis pathogen. Inflaming Bowel Illnesses There are a few different sicknesses that fall under this class all of which need a doctor for treatment. Ulcerative colitis and Crohn’s illness are 2 of these illnesses.

IBS – Irritated bowel syndrome

This is more typically known as IBS is an abdominal disorder that causes cramping, gassiness, swelling and changes in the gut habits of the individual with the disorder.

Lactose Allergy

Folks with lactose related intolerance lack an enzyme that’s called lactase. This enzyme is required by the body to digest lactose. Lactose is a sugar found in milk products. Kids and adults are influenced by this bigotry. Digestive illnesses or wounds to the small intestines cause this bigotry. People can experience different symptoms but the common ones are : cramping, swelling, gas, dysentery, and queasiness.The symptoms will become worse when bigger portions of milk products are consumed.

Stomach and Duodenal Ulcers

Ulcers are open sores or sores. They’re found in the skin or mucous surfaces of body parts. A stomach ulcer is referred to as a gut ulcer and an ulcer in the duodenum is known as a duodenal ulcer. Way of life , stress and diet used to be thought to cause ulcers. These contributors can have a role in ulcer formation ; however they aren’t the cause of them. Scientists now know that ulcers spring from hydrochloric acid and pepsin that are contained in our stomach and duodenal parts of our guts and that these acids make a contribution to ulcer formation.

 

What Is The Digestive System

The Digestive System is a long tube about ten meters long, which starts at the mouth and ends at the ass. This tube is composed of multiple sections which each have their own precise functions to perform in the act of digestion.

The bits of the Alimentary Canal in the sequence in which they process food are like this. The teeth in the mouth help to physically crush and split the food into smaller pieces to extend their surface area in order that it can be processed in later stages of digestion.

Also, spit helps to melt food to make it much easier to process, and also starts chemically breaking down the food so it can be processed in later stages of digestion. The tongue helps to mix the crushed food with spit.

The process of swallowing pushes the food from the mouth to the esophagus.

The Esophagus is a 10-inch long tube that links the throat and stomach.

Muscles in the wall of the esophagus contract in synchronized waves, called peristalsis, where the muscles behind the food contract, squeezing it forward, while muscles before it relax, causing it to advance toward the gut. Potent belly muscles churn and mix the food, while glands in the walls of the gut secrete acids and enzymes which chemically break down the food into tiny particles and molecules, so that these can be processed in later stages of digestion. In the higher section of the small intestines, which is known as the Duodenum, bile and pancreatic digestion juices mix with other juices released by the wall of the small intestines to resume the break down of food.

The food then enters the Ileum, the longest section of the small intestines, where nutrient elements are soaked up thru the wall of the small intestines and transferred round the body thru the blood stream ( Circulation ), to nourish and supply energy to all the cells and organs of the body. This permits them to grow, repair and perform the functions important to maintain life and fight illness in addition to enabling us to be in a position to move, think, breath, see, hear, and such like. In the lower bowel, just about all the water is soaked up, leaving a sometimes soft but formed substance called stool. Muscles in the wall of your bowel separate the waste into little segments that are pushed into your lower colon and anus. The Lower Colon offers a transient storage place for the waste products of digestion. When the anal walls are stretched, they signal the requirement for a bowel movement.

The dynamic sphincter muscles in the Ass stop the releasing of waste products from the Colon till the individual is prepared to expel them from the body. Numerous other organs in the body perform functions that are crucial to digestion or support digestion, and these organs include:. Bile, a liquid released by the liver, is necessary for the correct digestion of fats and for helping the body to rid itself of worn out red blood cells, cholesterol, and possibly poisonous chemicals and metals.

The pancreas plays crucial roles in both digestion and metabolism, and is a big, long, flat gland which is found behind the lower part of the gut and inbetween the duodenum and the spleen. Among other functions, the Pancreas produces digestive enzymes that help break down proteins, carbs, and fats. Because of the digestion, the body can extract nutrient elements from foods and drinks, and use these for expansion, repair and the upkeep of life ; and process and drop waste products from the body as faeces ( also called stools ).

Each organ of the Bowel and each section of the Alimentary Canal has precise and significant parts to play in the digestion of the material we eat. The healthful transitional time of food thru a good human adult body ( from mouth to anus ) is less than twenty-four hours. But current research has proven this time has been significantly stretched beyond what is considered to be safe or healthy, especially in the Western world, where the average is roughly sixty hours for men, and seventy hours for girls. As a consequence, food is remaining in the body longer ( virtually three times so long as it should be ), and taking a longer time to process, and this could raise the chance of a variety of health problems , for example hard stools, digestion-related problems, bowel issues, and even cancer of the colon.

 

What Is Digestion?

Eating are the taking in of food and other nutritive material by the body. That is, eating is the range of processes by which an organism takes in food. Digestion is the method by which the materials we eat ,eg food and drinks, is broken down into nutrient elements that may be soaked up and utilised by the body, and waste products are expelled from the body. Not one of the food that we eat or the liquids that we drink can basically be utilised by the body in the forms in which we consume them.

Foods and liquids must be broken down into miniscule particles and molecules, in order that they can be soaked up and utilized by the body.

Digestion is a method that’s both mechanical and chemical. The gut secretes acids and enzymes which chemically break the food down into miniscule particles and molecules, so that these can be processed in later stages of digestion. Food is made from varied differing sorts and concentrations of nutrient elements that work out how healthy our food is. Food might also contain material that can’t be digested by the body ,eg fiber. Diets loaded in fiber have a considerable number of very important health benefits, including reduced risks of coronary heart problems, type two diabetes, and bowel and Colon issues. The collection and elimination of waste products from the body is a very important part of digestion. Undigested and undigestible parts of food, dead cells from the liner of colon, and some water, are eliminated from the body as faeces ( also called stools ). Maintaining a good Bowels is important for your general well-being and fitness.

Natural Help for Digestive Problems

Can Having IBS lead to other health problems?

Irritable Bowel Syndrome, or IBS, affects millions of Americans. Up to 1 in 5 people may have IBS. Women are more likely to be affected than men, and onset usually occurs in early adulthood, although many children are affected.

IBS is also prevalent in other countries, and seems to occur with relative frequency regardless of ethnicity.What Causes IBS?

IBS is caused by a problem with communication between the gut, brain, and nervous system. The intestines cease to function properly, which means IBS is a ‘functional’ condition, not a disease. As such, it cannot be diagnosed with blood tests, x-rays, or colonoscopies. Instead, a doctor will assess your symptoms and decide if you have IBS or not. The doctor may order the tests described above to rule out other conditions.Can IBS Cause Other Problems?

Many people worry that their IBS will cause an even worse disease. Fortunately, this is mostly an unfounded fear. IBS cannot lead to:

Cancer

Crohn’s Disease

Diabetes

Other major diseases

However, IBS can cause other problems. Fortunately these problems are generally easy to fix. Some common issues include:

Anemia

Anemia  is a condition that is caused by a decrease in the number of red blood cells. This causes fatigue because there are fewer red blood cells todeliver oxygen to the body. Anemia is most commonly due to iron or       vitamin B-12 deficiency.

Sometimespeople with IBS have trouble absorbing nutrients, especially those with chronic diarrhea or constipation.

Be       sure to eat a healthy, balanced diet with enough iron and vitamin B-12.

Have your iron levels checked by a doctor regularly.

Depression

Themain concern for people with IBS is a decrease in the quality of life.Many people with IBS feel like they can no longer enjoy all theactivities they used to. Some people even feel like they cannot leave thehouse. This kind of isolation can lead to depression.

If you feel depressed, it may be helpful to join a support group, where you will meet other people with IBS. In a support group you will not feelembarrassed or uncomfortable, because everyone there understands what youare going through.

Don’t feel like you can no longer enjoy life if you have IBS. With some precautions, you can still enjoy many activities.

Stress

IBS is a debilitating condition that can cause sufferers to feel stressed.Stress can also worsen IBS symptoms, so it is important to develop effective stress-relief techniques.

Yoga,meditation, exercise, massage, and hypnotherapy have all helped sufferers of IBS. Try some and see if any are right for you.

Treatment of IBS

Although IBS cannot be magically cured, there are many healthy and natural ways to reduce discomfort. Some are more effective than others. Common treatments include change of diet, exercise, supplements like peppermint oil, and probiotics. Another natural treatment that has been found to be effective is natural IBS products. Natural IBS products  typically have no side effects, and have a high customer satisfaction rating.

Natural Cures for Digestive Disorders

Natural Cures for Digestive Disorders

Over 105 million adults in the United States struggle with high cholesterol levels. Many turn to drugs to help lower their cholesterol, but these often have harmful side effects. The good news is that cholesterol can be lowered naturally with a plant food diet.  There are certain foods that have been FDA approved for managing cholesterol levels. These foods are natural foods that can help to lower cholesterol and improve your health without harmful side effects. These foods include:

Oats:

Oats are plentiful in soluble fiber, which reduces LDL cholesterol.

Oats can be added to your diet by eating foods such as oatmeal, oat bran, and whole oat flour. In addition to breakfast cereals such as hot oatmeal porridge and cold oat bran cereal, oats can be added to foods such as soups, casseroles, and baked goods like cakes and cookies.

Walnuts:

Walnuts have high levels of polyunsaturated fats, which have been shown to reduce LDL cholesterol. Walnuts are an excellent source of omega-3 fatty acids, which are well known for their health benefits.

Walnuts can be eaten plain, added to salads, cereal, yogurt, stir-fry dishes, and desserts such as ice cream or baked goods.

Other Nuts:

Almonds, peanuts, hazelnuts, pecans, pistachios, and pine nuts have also been shown to be beneficial in lowering LDL levels.

Not all nuts are good! Certain nuts like Macadamias, cashews, and Brazil nuts are very high in fat and may not be as beneficial.

Be sure to avoid heavily salted or chocolate-covered nuts. These may add unwanted calories to your diet. It is best to stick with the unsalted plain forms of nuts to achieve maximum health benefits.

Foods fortified with plant sterols or stanols, present in certain foods such as:

Spreads

Salad dressings

Orange juice

Margarine

Fortified snack bars

Soy-based products:

The FDA has determined that “a daily diet containing 25 grams of soy protein, also low in saturated fat and cholesterol, may reduce the risk of heart disease.” In fact, soy can reduce LDL levels by 10%, which in turn can reduce the risk of heart disease by 20%.

Traditional sources of soy like tofu and soybeans are well known, although not always palatable. In recent years, products have been developed that are attractive to many consumers. Many different varieties of soymilk are now easily available in most grocery stores. Soy-based snack bars are also popular. There are also many soy-based meat and dairy product replacements, such as soy “turkey” and soy “cheese”.

These foods have been shown to lower cholesterol as effectively as harmful pharmaceuticals. In addition to lacking the harmful side effects of harsh drugs, these foods also have the added benefit of costing less. Ruth Frechman, Registered Dietician and spokesperson for the American Dietetic Association, says, “These foods may not be magic, but they’re close to it.”

Of course, simply adding these foods to your existing diet will not get rid of all your cholesterol problems. It is necessary to eat a diet low in fat and cholesterol, as well as exercising regularly. Adding these special foods to an already balanced diet can aid in the natural reduction of cholesterol. Cholesterol can also be reduced naturally without side effects, using products such as Cholestasys.

 

Spices and Digestion: The Enzyme Connection

 

Spices are herbs that are not only used for taste but also medicine.

Spices by their nature are hot and drying which in turn aids digestion.

Digestion is a fire, enzymes and acids that primarily digest, dissolve protein and fat, the two substantive (building and fueling) nutrients

Too much water in the diet in the form of excessive drinking, water, fruit, juice, milk, raw vegetables, etc. can dilute and weaken digestive fire and in the extreme create the following pathologies:

1. Indigestion- bloating, gas, burping, stomach gurgling
2. Loose stools, diarrhea and or constipation
3. Less blood via less absorption via less digestion
4. Fatigue, pallor, coldness, shaking
5. Water, mucous, phlegm, edema, celluliteWhat does this all have to do with spices?

Spices by their nature are hot and drying which in turn not only increases the fire of digestion but also absorption and the subsequent production of blood. They also dry dampness: loose stools, diarrhea, mucous, phlegm, edema, cellulite, etc.

Women and vegetarians in general tend to eat a low protein, low fat, high carbohydrate, bland diet which is conducive to the above mentioned symptoms, pathologies. A drier diet; higher protein and fat, rice, cooked vegetables, spices would help alleviate these conditions.

In Ayurvedic medicine, many spices, 7+ are used in cooking: cardamom, cumin, coriander, fennel, cayenne, ginger, cinnamon, turmeric, etc. each having different healing properties: turmeric (anti inflammatory, digestive aid, etc.); fennel (liver, digestion); cardamom (aids in digestion of dairy); cinnamon and ginger can be used in cookies in the prevention and treatment of colds.

Spices also have their contraindications: exacerbate dry conditions.

There are several categories, classifications of spices.

1. Carminatives (garlic, coriander, cumin and chives) are spicy, bitter and drying. They reduce internal heat, dry excess liquid and disperse food stagnation, which is often the cause of abdominal bloating, gas, pain and heat.

2. Stimulants (black pepper, cayenne pepper, cinnamon bark, cloves, fennel and ginger, fresh or dried) are very hot, with the exception of fennel and fresh ginger, which are less hot. Stimulants increase the circulation of blood and energy. They also help dissolve and disperse excess mucous, phlegm and food stagnation in the intestines.

3. Aromatic herbs, spices (cardamom, caraway, dill and coriander) are warm, spicy and fragrant. They dry, eliminate and or sweat dampness (mucous, phlegm, loose stools, edema, etc.) and stimulate the pancreas gland (secretes digestive enzymes that assist in the digestion of protein, fat and sugar, grains, beans, nuts and seeds.

4. Herbs that release the surface can be broken down into two categories: spicy, warm, spicy, and bitter. Oregano, basil and ginger are spicy and warm herbs that tend to create diaphoresis (perspiration). Less heating is peppermint and spearmint, which are spicy (hot) and bitter (cold). These spices in general, can relieve all shoulder and neck tension, pain, sore throat (mild), colds (onset) and toothache (peppermint tea). Check with your doctor first.

5. Asafetida and turmeric are two additional spices that overlap several categories, as do some other spices. Both aid in the digestion of beans. Turmeric has a bitter taste, which in turn stimulates the liver and gall bladder, increasing the flow of bile. Bile emulsifies, digests fat.